1WS-Process description for Background slides in breakout rooms

Instructions for SMT Process:
1) Move your awareness into your lower belly. You can do that e.g. by imagining your lower belly inflates like a big balloon and you are sitting in it, being that balloon. Or you can pull your lower belly over you, like a pullover.
2) Then allow yourself to go back in time, becoming younger and younger, pass your childhood and go back into the time in your mothers womb. Come to the point of your conception.
3) Depending if you are working on the maternal or the paternal side you follow either the egg or the sperm back into the past. Continue to go back in time until even your parent is not born yet. You sense the essence of your grandmother around both of you like a planet. And the essence of your parent around you like a house. But there is no interaction with the parent or the grandmother. 
4) Come to a moment in time where you as the lower belly/body brain meet your heart brain for the first time. It is in front of your chest and about to merge with you. In preparation for that merging something like a housecleaning is happening.
5) You start with the command “purify” which is the equivalent of creating space in your garbage bin so you can clean well. Note any part in your body that reacts to the music and the command, any part that resists the flow of the music through your body. Focus on that part of your body and tap the gamut point. Do that just for about 10 minutes or until you get the hang of how you can find symptoms reacting to the command or music. Give yourself the permission to find out how your system perceives the things that you need to focus on. Once you perceive a symptom, just focus your awareness on this part of your body and accept the feeling. Be like a tourist, just visiting without the need to actively change anything. 
If you lose focus once in a while that is also no problem. Just go back to the same place where you are about to meet your heart inside your parent inside your grandmother. 
6) Check the space behind you, if any of your ancestors had the same problem. Focus your awareness on your symptom and at the same time on the earliest ancestor that resonates with your symptom. Look and them with a friendly, loving attitude and tap until you can sense the connection between you dissolving. Keep doing this until you have no more symptoms come up with the command or the music. (Generational Trauma Technique)
7) Move to the “release” command. This is your cleaning liquid. Maybe you can sense the liquid and any dry places that need more liquid. But if not that is also fine, trust in the process. Again find any parts in your body that react to the command or resist the music, find the ancestor that matches with your symptom, tap until gone. Keep going until no more symptoms.
8) Repeat with the “dissolve” command. Everything dissolves into the cleaning liquid. It is a transformational moment, it can feel like you are losing consciousness. Tap and do generational trauma healing for every part that resists this process and wants to maintain an identity.
9) Repeat with the “excrete” command. All waste material is excreted. This happens automatically, no need to actively do anything except find the symptoms and the corresponding earliest ancestor and tap.
10) Go to “purify” once more and complete until no more symptoms come up with the music and the command in that moment in development.
The process is complete if you 
a) are CPL BL in all 4 commands
b) are testing negative for the navel test and the cording test and the space around your head feels equally spacious and quiet on both sides.
For stability you will need 3 full sets of repetitions, since ancestral trauma often shows up with some delay.
Note: The Tribal Block may try to distract you from doing this process, sometimes by triggering you into emotional reactions (this is stupid, I can’t do this, I don’t understand this etc. ). If this is the case try to find the physical symptom of that emotion in the process and heal with generationals. If this does not work, then do the Tribal Block Technique.