The Wheel of Life: A way to take stock of your present life situation

  1. Health and Fitness
  2. Money and Finances
  3. Profession and Career
  4. Personal Growth and Life vision
  5. Home and Physical Environment
  6. Romance and Partnership
  7. Family and Friends
  8. Fun and Recreation

Mark a number between 0 and 10 for each segment of the areas in your life to indicate your satisfaction in that area.

Next Step: connect the marks. Do you get a round circle, or is the shape more uneven?

Now consider an area where you would like to increase your satisfaction. What would you have to do to reach a higher number in that area? Define a precise action. Commit to taking that action and write it down.
I will do this: 

Notice how uncomfortable it makes you when you think about taking action. Rate that uncomfortable feeling on a scale from 0-10. Note the areas in your body that react to that thought.

Take your awareness into that place in your body and tap this point on your hand.